My first BRAWN post. And instead of choosing to write about how little I feel I’ve progressed or how frustrating it is that I haven’t found a workout partner, I will choose to write something positive – like how I’m proud of myself for being dedicated. In fact, the gym is becoming a bit of an addiction now. About halfway through the workout, I begin to get this feeling of near-euphoria and a burst of energy. I also find myself checking out my bod more in the mirrors. I seem to do my reps really slow so I can admire my muscle structure. I know it sounds kind of vain but it’s the truth!
Anyway, if you’re looking for a really good fitness app, I highly recommend “Fitness Training” by Eltima software.
There are hundreds of exercises and pre-programmed workouts. Each workout has a text description as well as photos and videos to help with instruction. It has a good logging feature too (weight, reps, measurements, etc) so that you can track your progress. I also just noticed this morning that you can play your music through the app, too. I think it cost me $2 but it was well worth it.
Happy Hump Day!